At Horizon Wellness, our approach to therapy is collaborative and supportive. We primarily utilize CBT, ERP, and EMDR to help clients build practical skills, reduce distress, and process difficult experiences. We provide a warm and inviting space where clients feel comfortable sharing openly.

Whether someone is feeling overwhelmed or ready for growth, our sessions focus on building resilience and creating lasting change. We believe in walking alongside clients in their journey and combining their strengths with our expertise to support meaningful personal growth and change.